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- how long does a chiropractic adjustment last
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How to know if chiropractic is working!
Chiropractic adjustments are an effective way to relieve pain and improve mobility. But how long will the results of your chiropractic adjustment last?
The answer varies from person to person, but several factors can influence how long you’ll experience relief.
Your Body’s Ability to Hold a Chiropractic Adjustment
How well your body maintains a chiropractic adjustment depends on your muscle function, connective tissue health, and stress levels.
Here’s how these factors contribute:
Your Muscle Function
Strong, balanced muscles act as natural stabilizers for your spine, reducing the strain on joints and supporting the adjustments.
Meanwhile, tight muscles can pull vertebrae out of alignment, making adjustments less effective.
There are two main ways to ensure that your muscles support your spinal health as best they can:
Neurological Integration System (NIS)
Neurological Integration System (NIS) can help your body hold chiropractic adjustments by enhancing your muscle strength, and releasing excess muscle tension.
For example, if you have neck pain, we c
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