Honeycomb benefits and side effects

Honeycomb is generally considered safe to eat.

However, because it contains honey, it is at risk of contamination from C.

botulinum spores.

What is honeycomb made of

These are particularly harmful to pregnant women and children under 12 months of age (, ).

In some cases, eating large amounts of honeycomb may cause stomach obstructions ().

To minimize the risk of this happening, it may be best to avoid eating large amounts of honeycomb daily — or simply spit out the waxy cells.

Moreover, people with allergies to bee venom or pollen may want to use caution when eating honeycomb, as it may cause an allergic reaction ().

It’s also important to note that despite its many potential benefits, honeycomb remains very high in sugar — so it’s best to eat it in moderation.

Summary

Eating small amounts of honeycomb is generally considered safe.

However, you shouldn’t give it to your infant or eat it if you are pregnant due to the risk of botulism. Because honey is high in sugar, it’s also best not to overeat honeycomb.

Honeycomb is a na

how much honeycomb is safe to eat

how much honeycomb to eat daily