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The general rule of thumb seems to suggest once a month is about right and once every three months is the minimum.

Typically, it's once a day. Some people could use a second shave halfway through the day (the expression “five o' clock shadow” exists for a.

For maximum muscle hypertrophy, it is generally recommended to lift weights with dumbbells 2-3 times per week, with at least one day of rest in.

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Basically, if building muscle is your goal, you should aim for AROUND 10 sets for each muscle group per WEEK (any seven-day period).

Use this medication in the nose as directed by your doctor or the product package, usually once or twice a day. Do not spray in your eyes. Gently blow your nose.

The typical adult Metamucil dosage for constipation is 3.4 grams (1 packet or 1 tablespoon), mixed with 8 ounces of liquid, up to 3 times a day.

Eat normally for 5 days each week and fast for 2 days, eating no more than 500-600 calories. Some people break that down to a 200-calorie meal and a 300-calorie.

It is typically safe for adults to take melatonin every night for short periods of time. Several factors affect whether an individual should take melatonin.

Generally, it's recommended to refresh the paint on your walls every 5 to 7 years, but this varies according to the room and layout.

If there are no other signs that you need to flush out your radiator, you should do it at least every 30,000 miles or according to your owner's manual.

Most people need to catheterize every 4 to 6 hours when they are awake. Helpful hints: You should drink 1500 to 2000 mls a day. This is 6 to 8 large glasses.

For intestinal gas, the dosage could range from 500 to 1,000mg a day. A lower daily dose of 4 to 32g is recommended for lowering cholesterol.

Most healthy dogs need a bath every 1 to 3 months to minimize odor and oil buildup, but this can vary depending on the following factors.