Sinus rinse kit

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  • How often should i nasal rinse
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    The Dos and Don’ts of Using Neti Pots and Sinus Rinses

    In recent years, sinus rinsing, using a neti pot or sinus rinse kit, has grown in popularity.

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  • Sinus rinsing also is known as nasal rinsing, sinus flushing or nasal irrigation. This procedure refers to the use of sterilized water with a saline (salt) solution to clean and clear out sinus passages that are clogged due to allergies or illnesses, such as colds, the flu or sinus infections.

    When done properly, nasal irrigation can be an effective, natural way to help relieve sinus pressure and can even remove excess mucus.

    But a word of warning: improper use can actually increase your risk of infection. Phelps Health ENT Physician Mary Doellman, DO, encourages you to keep these dos and don’ts in mind when using sinus rinses or neti pots.

    DOs

    DO use boiled or distilled water.

    I used tap water in my sinus rinse, am i going to die

    Make sure the water is mildly warm.

    While rare, nasal rinsing can cause serious health problems when unsterilized water, including tap water, is used. Tap water is safe for drinking and bathing or showering. However, it can contain bacteria, including a

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