When is the best time to floss your teeth before or after brushing
- when should you floss your teeth
- when should you floss your teeth before or after brushing
- when should you floss your teeth morning or night
- how often should you floss your teeth
When should you floss morning or night!
Is it Best to Floss Before or After Brushing Your Teeth?
Some people get into a routine of brushing then flossing. The problem with this sequence is that any food, plaque, and bacteria released by flossing from in between your teeth remains in your mouth until the next time you brush.
However, when you floss and then brush, the brushing action removes these released particles from the mouth.
How often should you floss
As a result, there’s less dental plaque in your mouth, and you’ll have a lower risk of developing gum disease.
The fluoride in your toothpaste is also better able to do its job in protecting your teeth when particles are removed first, noted a small .
Prevents gum disease
Gum disease, also called periodontal disease, is a mouth infection that destroys the soft tissue and bones that support your teeth. Gum disease occurs when there’s too much bacteria on the surface of the teeth.
This can happen as a result of poor dental hygiene, which includes not brushing or flossing properly, and skipping routine dental cleanings.
Signs of gum disease include: