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  • What should you do for sore muscles
  • How to relieve sore muscles in legs.

    How to Treat Sore Muscles

    This article was medically reviewed by Troy A. Miles, MD and by wikiHow staff writer, Eric McClure.

    How to relieve sore muscles fast

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  • Dr. Miles is an Orthopedic Surgeon specializing in Adult Joint Reconstruction in California. He received his MD from the Albert Einstein College of Medicine in 2010, followed by a residency at the Oregon Health & Science University and fellowship at the University of California, Davis.

    He is a Diplomat of the American Board of Orthopaedic Surgery and is a member of the American Association of Hip and Knee Surgeons, American Orthopaedic Association, American Association of Orthopaedic Surgery, and the North Pacific Orthopaedic Society.

    This article has been viewed 165,322 times.

    Co-authors: 28

    Updated: February 6, 2025

    Views: 165,322

    Categories: Soft Tissue Injuries | Muscle Soreness

    Medical Disclaimer

    The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment.

    You should always contact your doctor or other qualified healthcare professional

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