1 to 3 month pregnancy diet chart
- should you eat nuts when pregnant
- should you eat peanuts when pregnant
- can you eat nuts when pregnant first trimester
- can you eat nuts when pregnant second trimester
Best time to eat nuts during pregnancy...
Why To Avoid Eating Nuts During Pregnancy?
Pregnancy is a phase that transforms a woman’s life.
Things to avoid during pregnancy that cause miscarriage
It is one of the most awaited occasions for a woman. However, pregnancy needs a lot of care, concern, and precautions.
As pregnancy and labor can be immensely tiresome for a woman, it is essential that you follow a proper diet schedule.
You should include a lot of food items with a variety of nutrients in your diet. You must include a lot of fresh vegetables and fruits along with protein rich and fatty food to support your enervated body during pregnancy.
It is, however, not advisable to eat nuts or dry fruits like chestnuts, walnuts, hazelnuts, almonds, cashew nuts, and pistachios during your pregnancy.
Nuts are generally good for health as they help cure coronary diseases and assist in the normal wear and tear of your body, but if you are pregnant, you should always avoid consuming nuts during this period.
Reasons to Avoid Nuts During Pregnancy
The reasons why nuts should not be consumed during pregnancy are listed below.
- Most nuts contain several
- should you eat cashew nuts when pregnant
- do you eat peanuts when pregnant