Exercise you should avoid when pregnant

exercise you should avoid when pregnant
Any exercise or activity where there is a risk of falling, such as skiing, climbing or horse riding, can be risky. This is because your growing bump alters your.

What types of fats should you avoid

what types of fats should you avoid
Good fats include monounsaturated and polyunsaturated fats. Bad ones include industrial-made trans fats. Saturated fats fall somewhere in the middle.

What cheese should i avoid when pregnant

what cheese should i avoid when pregnant
Semi-soft cheese, blue cheese and molded-rind cheese should be avoided even if prepared from pasteurized milk because they contain more moisture and are less.

Should you avoid bananas when dieting

should you avoid bananas when dieting
No, you do not need to avoid bananas while trying to lose weight. Bananas can be a part of a healthy and balanced diet, even when aiming for weight loss.
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